Egg Fried Rice
|Prep Time||Cooking Time||Total Time|
|20 mins||20 mins||40 mins|
Soak the rice in water for 1/2 hour. Bring a large pot of water to the boil. Add 1 tbsp salt and the soaked rice, stir frequently.
When just cooked, drain and rinse with cold water. The rice should not be completely tender because it will be fried for a few minutes too.
Heat oil in a separate pan and fry garlic for 1 minute. Add the carrots and rice. Cook on high heat for 2 minutes.
Sprinkle in the salt and spring onions. Cook for 1 minute, stirring briskly. Beat egg whites and stir into a separate pan.
Cook for 2 minutes. Mix the egg mixture into the rice. Stir and cook covered for 5 minutes.
|Egg whites||:||from 6 eggs|
|Spring onions||:||3, sliced|
|Salt||:||1 1/2 tbsp|
|Garlic||:||1 tbsp, chopped|
|Eva Cooking Oil||:||6 tbsp|